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HEALTH & WELLBEING

The feel-good factor is awaiting you - start your journey today!

Welcome to Katarina Tilley's website where you will find details of treatments and courses which are all focused on helping you to achieve and maintain a balance of mind and body and an improved state of health:

• Reiki & Karuna Reiki® Treatments
• Reflexology Treatments
• Personal Health Plans for Better Health
• Courses

As a qualified Complementary Therapist and Teacher, Katarina draws upon extensive professional and personal experience to offer tailor-made treatments, health plans and courses at her home-based practice in Peldon near Colchester.

The quiet, rural surroundings with the tranquility of a beautiful garden setting, as illustrated, makes a consultation with Katarina the start of a journey of personal understanding and development. Katarina can also be consulted at a professional treatment venue in Chelmsford.

Katarina has a particular interest in nutrition and offers you her 3-Session Personal Plan for Better Health, which includes Reiki and Reflexology, to help identify the diet that is right for you, based on the help of traditional whole foods. Simple and natural self-help techniques will also be introduced to you to help you gain and retain new wellbeing.

Self-help diets and supplements often fail to work due to incomplete knowledge as to the cause of the underlying condition. Katarina will help you to understand your specific needs and the 3-Session Plan is ideal for gaining knowledge that will help you to experience the benefits of lifestyle changes and new vitality. For those who live at a distance, or for busy people, Katarina offers her 3-Session Plan via a Telephone / Email Consultancy.

Reiki and Karuna Reiki® Courses are also facilitated by Katarina. In addition, for those seeking to introduce spirituality into their lives, meditation classes, a Living the Life of Love workshop and a series of Practical Spirituality Courses are available, all within a tranquil setting, eminently suitable for exploring and discovering spiritual qualities including peace and harmony.

Intuitive Card Readings are also available. These can facilitate healing in any life situation. The cards mirror the circumstances in which you find yourself and Katarina's aim is to help you see your situation in a new light. The readings are carried out in a gentle, loving and caring manner, to bring you hope and inspiration.
Duration: 30 minutes, cost: £20, please contact Katarina for more information.

Gift vouchers are available for all treatments and courses. Read on by clicking on the links to find out more, Katarina looks forward to hearing from you.