Courses

COURSES

The feel-good factor is awaiting you - start your journey today!

Here you will find a variety of courses at various levels to meet your needs.

Tibetan and Original Usui Reiki can be the start of a wonderful spiritual journey that can assist you in your own healing. You may also use it for healing others.

Karuna Reiki® is an advanced Reiki course that can open your heart to become more compassionate. The more you activate compassionate action and love the more beautiful your life will become. It contains the most beautiful healing energies.

Meditation is generally accepted as one of the deepest of spiritual practices that can transform your life. Beginners can start by gaining concentration, clarity and more peace. Intermediates can begin to discover what treasures lie within and start listening to their inner voice. Advanced practitioners can go deep within themselves to become aware of who they truly are. Regular practice may eventually lead you to realize your true Self and merge with the Source of all love, peace and bliss.

Practical Spirituality courses are for those of you with a keen interest in spirituality.

One day workshops are aimed at helping you lead a happier and more fulfilling life.

Contact Katarina for course dates and venues, to book your place or request more details about any of these courses.

REIKI COURSES: TIBETAN & ORIGINAL USUI

› First Degree Reiki

2 day course, £135

This is a lovely beginners' course introducing you to Reiki. It can be the start of a wonderful spiritual journey. The course is packed with information and techniques to help you understand Reiki's history and how Reiki works. You will learn to see auras, gain an understanding of chakras, practice the twelve western hand positions and Dr Usui's original five hand positions in healing sessions.

Intuitive healing work, sensing energies and scanning the body are interesting features. Dr Usui's Gassho meditation and his two energy exercises are also part of this very relaxing but busy two day course. You will receive several attunements and Reiju empowerments, which will enable you to practise on yourself, friends and family and much, much more.

You will receive a manual and certificate.

› Second Degree Reiki

2 day course, £175

This is a wonderfully informative and hands-on healing course. There are many tools used on this course to facilitate healing. You will receive an attunement and three Reiju empowerment for this level. This will enable you use the three western Reiki symbols and the three Reiki kotodama (sound energies) for healing yourself and others.

We will practice healing with intention, learn a visualization technique for optimum healing, gain knowledge of how disease manifests in the physical body and how to work with the root cause of a condition. How to set up a Reiki practice, record keeping, insurance, meditation and mindfulness are also vital parts of this course. This is a course for those wishing to become practitioners or for those wanting to further their personal healing.

You will receive a manual and a certificate.

› Reiki Masters Training

2 day course, £450

This is a high vibrational Reiki course. During this course we will discuss the essential elements that you need to consider in order to become a successful Reiki Master, with integrity. Discussion of preparation for teaching is part of this course.

You will receive the Reiki Master attunement, along with the Usui Master, Tibetan Master and the Fire Serpent symbols. In addition you will also receive the Reiju empowerment and the Master kotodama.

You will be shown step-by-step how to carry out attunements and empowerments on yourself and on others, so that you can confidently establish yourself as a Reiki teacher. In addition, you will also learn a simple technique, to empower yourself with an energy ball.

Upon completion of this course you will be able to teach Reiki to others and do powerful treatments on your clients. Anybody wishing to do this course without wanting to teach is also welcome.

You will receive a manual and a certificate.

ORIGINAL USUI REIKI

› Okuden Level

1 day course, £90

This is course is designed for those who have attended a western Reiki II course but not yet learned Dr Usui's original Reiki. This method has been passed on from Dr Usui's original and elderly disciples. It has been suggested that this method helps students to become more intuitive and psychic.

You will learn about the origins of Reiki and what Dr Usui taught at all the levels. You will receive the three Reiju empowerments of the Okuden level (Reiki II). These are the equivalent of the second degree attunements. You will learn five new hand positions.

Chanting and sitting down healing with the three reiki kotadama (sound energies) are part of this course. One of the healing energies differs greatly from western reiki because this kotodama relates to the concept of oneness instead of distance healing.

You will be taught two energy exercises; Kenyoku and Joshin Kokkyu Ho. In addition we will recap the Reiki history and discuss mindfulness. You will also practice Dr Usui's Gassho meditation.

You will receive an Okuden manual and certificate.

KARUNA REIKI®

› Karuna Reiki® Practitioner I & II and Master Level

3 day course, £525

Karuna Reiki® is considered more powerful than Usui Reiki, because the energies can be felt inside and outside of oneself. It is a very spiritual and wonderful course, which is full of beautiful high vibrational healing energies.

You will be attuned to Karuna Reiki® levels I, II and Masters, which awakens you to develop compassionate action and love. It opens you to working with all enlightened Beings, including Ascended Masters, Angels and Archangels. All incarnate enlightened masters are deeply compassionate and as such are able to do untold good in the world. You will be able to follow in their footsteps.

You will receive 8 new symbols, with which to do healing. In addition, you will receive 4 Master symbols to be used in attunements. You will be shown step-by-step how to attune yourself and others. Upon completion of this busy 3 day course, you will become a registered Karuna Reiki® Master, with the International Centre for Reiki Training. This will enable you to teach Karuna Reiki®.

You will receive a manual and a certificate.

Prerequisite: Reiki mastership for 1 year prior to attending the course

MEDITATION COURSES

› Mantra Meditation classes for all levels

4 week course, consisting of 1½ hour classes in a group setting, £85

Learn the art of chanting mantras during meditation. It is a good method for removing unwanted thoughts. Through regular practice the mind becomes gradually more and more silent. Mantra meditation is very powerful, as it can completely transform your inner being.

You will receive an attendance certificate.

› Meditation classes for beginners

5 week course, consisting of 1½ hour classes in a group setting, £110

Learn the simple art of meditation through weekly practice and guidance. Through regular practice you can gain relaxation, increased concentration and clarity of mind. This course can be the start of a peaceful journey.

You will receive an attendance certificate.

› Meditation classes for all levels

6 week course, consisting of 1½ hour classes in a group setting, £135

Learn six meditation techniques through weekly practice and guidance. Regular practice is the key to living a calm, balanced, peaceful and happy life. Learn to listen to your inner voice – the gentle whispers of the Divine within you. Develop knowledge of your inner Self – the real you.

You will receive an attendance certificate.

› Practical Spirituality - Parts I, II & III

A 3 part course, consisting of 9 hours per part. Each part will run over 3 weeks, £85 per part. This course can be carried out in stages.

This is a lively but relaxing and enjoyable course. It contains both theoretical and practical aspects. You will get a lead from the tutor of the topic and then join in a discussion of the subject in question. All aspects of spirituality e.g. karma and reincarnation will be explored.

Furthermore, topics such as why you are here, what your purpose is, if there is a God, will be discussed. In addition, we will explore the bigger picture and your lives within this picture. It will give you an understanding of how to learn to ride life's 'ups and downs', through increased awareness, meditation and chanting, etc.

Each week you will carry out a different spiritual practice, to build a strong and balanced mind.

WORKSHOPS

› Happiness - The Way Forward

1 day course, £75

Change your life for the better with this workshop, which is based on the Law of Attraction. We will examine how belief patterns attract a similar vibration. Sometimes this can be less than fun, if we repeatedly do not achieve our heart's desire.

During this workshop you will receive help in creating new, supporting beliefs and understand why some things in the past have not worked out the way you hoped. A short meditation on your goals forms part of this workshop. You will be shown how to raise your vibration, to remain in the optimum position, to enjoy your life - the way you want it.

You will receive an attendance certificate.

› Living the Life of Love

1 day course, £75

A workshop for all those wishing to access the blissful state, that is contained in all of us. The Highest Realm, which is Love, holds the key to your happiness. Learn how to attune yourself to this realm and live a blessed and joyous life.

During this workshop you will learn about the two paths; love and fear. The topics; judgment and forgiveness are part of this workshop. You will be asked to reflect on why you have not chosen love in all areas of your life yet and receive help in allowing more love into your life.

You will receive an attendance certificate.

› Practical Nutrition for Good Health

1 day course, £75

This is a provocative course that will inspire you to listen to your own body rather than what you are told in the media. We see many people that are overweight, tired, stressed and have low immunity, in spite of following mainstream advice. How can this be? Are we being given the right advice?

We need to realize that each person's dietary requirement is unique. This workshop is about discovering the right foods for you, to help keep your immune system functioning effectively and to avoid ill health. In this workshop we will discuss traditional whole foods and their importance in assisting the body to maintain good health.

You will receive an attendance certificate.