Living in the Light

Katarina Tilley MBSR MAR

Qualified Reflexology Teacher and Practitioner
Reiki Master and Meditation Tutor

Katarina Tilley

REFLEXOLOGY

The feel-good factor is awaiting you - start your journey today!

Reflexology holds great potential for helping to bring about positive changes to the many conditions which make us unwell and feel 'under the weather'.

It is a complementary therapy with an ancient pedigree. Its roots are in ancient civilisations including Egypt and China, but Reflexology now benefits from modern developments, bringing you a relaxing, supportive and often a very effective treatment, for today's ailments which are caused in many instances by stress.

During a Reflexology session, Katarina will apply finger-tip pressure to defined areas of the feet and hands, which correspond to specific areas of the body including organs, glands and body structures, stimulating these areas which helps to encourage the body's own healing capabilities.

Reflexology is a very pleasant and lovely therapy to give and receive. It releases stress and tension and helps to improve circulation and, as such, clients often report improved sleep patterns and wellbeing.

Although no claim can be made for cures, Reflexology has been known to assist a wide range of conditions, from back ache to joint ache, sinusitis to asthma, IBS to colitis and many more. Chronic conditions usually improve within a 6-8 week period.

Enjoy a relaxing treatment. Discover for yourself how Reflexology can help with specific conditions and be supportive for your energetic lifestyle.


Katarina trained with the British School of Reflexology, which led to qualification with distinction in 1998. Katarina is a member of the British School of Reflexology (MBSR) and the Association of Reflexologists (MAR).


Contact Katarina today if you would like to learn more about how reflexology can help you.

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