Living in the Light

Katarina Tilley MBSR MAR

Qualified Holistic Practitioner - Reflexologist - Reiki Master
Meditation Tutor - Mindfulness Based Awareness Coach

Katarina Tilley

Relaxation
for
Mind & Body

Harmony
and
Balance

Reflexology

Reflexology Treatments

Reflexology has come a long way since its early roots in ancient civilizations. Today reflexology is a very popular complementary therapy, due to its wonderful relaxing attributes.

It is a known fact that poor health normally starts with a feeling of dis-ease within the being - either in the mind, body or emotions and as such taking the time out to relax can be a first step towards improved well-being.

Reflexology has the potential to release everyday stress, reduce tension, induce relaxation, improve mood, improve sleep and provide a general sense of well-being, amongst other things. Clients often feel revitalised after a treatment.

During your first visit, I take a consultation, to gain the information that I need to best help you achieve your goal.

Treatments are carried out with you lying back on a comfortable couch, whilst I am working the reflex points in your feet.

It is a lovely relaxing experience. Come and try it for yourself.

Cost of treatment £35.

Gift vouchers are available for purchase.


Contact Katarina today if you would like more information or if you would like to book an appointment.

Take steps to well-being

Reflexology
Ancient holistic therapy