Living in the Light

Katarina Tilley MBSR MAR

Qualified Holistic Practitioner - Reflexologist - Reiki Master
Meditation Tutor - Mindfulness Based Awareness Coach

Katarina Tilley

When you see yourself in another, you have touched their very soul.

There is nothing but unconditional love in this universe. All you have to do is to realise it and be That

Workshops

SPIRITUAL AWAKENING WORKSHOPS

› Awakening Out of Your Story

1 day workshop, £45 - includes an attendance certificate

Come and experience this transformative workshop, which may help you change the way you perceive things, within the context of your own life.

This mindfulness and meditation workshop is the first stage in helping you wake up out of your story – the story of your life. Usually the story of our life consists of an incessant search for happiness, which is always short lived and a continuous seeking to avoid emotional burdens and unease. There must be another way...

The aim of this workshop is to learn about the hidden, limiting and negative conditioned patterns that are operating within you, such as learned behaviour, parental beliefs, your life experiences and external influences. Much emphasis will be placed on starting the process of letting go of the patterns that hold you back and prevent you from realising your true Self.

In this workshop you will be given the opportunity to examine your own deep held beliefs that help shape your life. You will be encouraged to begin to question those things that you hold as true. You will examine some of the hindrances to living a more awake life and the strategies you use to control your life. We will also discuss how to deal with the difficulties, which arise in the course of day to day living.

The time is now to start living life more fully and enjoy the journey.

› Living an Awake Life

1 day workshop, £45 - includes an attendance certificate

Say yes to life ... Live life from an awakened perspective.

This mindfulness and meditation workshop is the second stage in the awakening process. In this workshop we will begin to explore the awakened life - you as the witness. You will be encouraged to discover how the gravitational pull of certain thoughts, puts you back in the story.

In addition, you will receive techniques that may help you to say yes to life as it is, regardless of your current life situation. You may begin to discover that you are that wondrous life that is happening right here, right now.

› Developing Loving Kindness

1 day workshop, £45 - includes an attendance certificate

More information to be posted


OTHER SELF-AWARENESS SPIRITUAL WORKSHOPS

› Living the Life of Love

1 day course, £40 - includes an attendance certificate

Remembering that you are an unconditional loving being...

The aim of this workshop is to help you realise how inseparable love and life are. This may help you to understand how to live your life fully, from the perspective of love. Love holds the key to our happiness. Love is the way.

We will examine the two basic thoughts that exist within us. Everything in our life is based on these thoughts. We will reflect on the choices that we make in each moment, in relation to these thoughts.

Self-awareness will be encouraged. You will receive help in choosing love in all its aspects, so that love can flourish in your life.


PERSONAL DEVELOPMENT WORKSHOPS

› Happiness - The Way Forward

1 day course, £40 - includes an attendance certificate

Happiness, happiness...

Within the story of your life, you may change your life for the better with this workshop, which is based on the Law of Attraction. We will examine how belief patterns attract a similar vibration.

During this personal development workshop you will receive help in creating new, supporting beliefs and understand why some things in the past have not worked out the way you hoped. You will be shown how to raise your vibration, so that you may remain in the optimum position, to enjoy your life - the way you want it.


Contact Katarina today if you would like more information or if you would like to book yourself on a workshop. You can find workshop related information such as dates, on the Calendar page.

It is only when we awaken from the dream of separation that we are able to live our lives fully in joy and bliss.

Buddha

A harmonious life is possible for us all.