Positive Transformation
Begin a Journey of Positive Transformation, at Living in the Light
in Person, in Little Clacton or in Colchester or Online, on FaceTime, Zoom and WhatsApp or by telephone.
“Life is an ever unfolding journey, which is meant to be enjoyed. Train your mind to let go of the past and the future. Learn to live in the moment and joyously manifest your heart’s desires, for the greater good. Make your life one of Love, Peace and Joy” - Katarina -
One-to-One Sessions with Katarina Tilley for Positive Change, Transformation, Greater Inner Peace, Love, Well-Being, Freedom and Joy. Image from www.canva.com
Do you seek a Life of Greater Possibilities?
Do you feel anxious? Would you like to regain inner harmony and peace? Would you like help in gaining greater clarity about any issue? Do you long to leave a past suffering behind? Would you like to be more confident? Do you need help in creating the life you seek? Would you like to live a life of greater possibilities, love, peace, joy, spirituality, authenticity, presence, awareness and freedom?
Do you need help in identifying and dissolving negative and limiting beliefs, so that you can move forward? Would you like to learn mindfulness on a one-to-one basis, so as to train your mind to be authentically happy? Would you like assistance in facing your fears? Do you want to improve your relationships? Do you dream of living an authentic life, according to your own values? Would you like to discover the deeper you - your true Self? These sessions may help you with any of the above.
Life can seem difficult when we get stuck in negative thought patterns, emotions, limiting beliefs or habits, as these can prevent us from being able to lead the life we truly want. Our conditioning is like a computer programme that governs our actions, based on beliefs that we have acquired from our parents, teachers and society at large. This means that we experience our conditioning as ‘our reality’, even though it may not necessarily reflect the truth. You currently see your world and yourself, through your conditioning. Some of this conditioning is positive but some of it is negative and may no longer serve you.
Your current reality can be changed, but first you need to become familiar with your automatic thought patterns and ‘see’ though them. In order to be authentically happy, you need to resolve the issues within your 7 life areas: family, health, work, finances, relationships, personal and your spiritual life. This is where the services of Living in the Light can assist you. They can help you either to begin or to continue on your journey back to wholeness.
One-to-One Spiritual Guidance can facilitate your spiritual growth | Mindfulness Sessions may help you learn to live in the present moment, rather than in your mind | Mindfulness Based Awareness Coaching sessions can help transform any of your 7 life areas | Reiki refresher sessions can help you freshen up your Reiki skills.
One-to-One Spiritual Guidance, Mindfulness Sessions, on Zoom.
Release Inner Blockages and Limitations
The one-to-one sessions are aimed at enabling you to receive assistance in releasing and redressing any imbalances in your life, which you choose to address. During your sessions, I meet your were you are at and work with you, so that you can get in touch with what is most important to you.
Together we will explore what you would like work on, what the current situation in your life is, what obstacles you are facing and what steps you need to take, in order to change your life situation. Together we will review the right course of action, create an action plan, which you will be able to follow, through to completion and manifestation.
As part of your sessions, I will help you to elevate your awareness, by identifying and shedding light on anything that needs releasing, any underlying negative or limiting belief that may be present, which is negatively impacting your life. You will be encouraged to let go of this conditioning and any limiting belief that seem to be overshadowing your life situation.
In addition, you will be invited to begin to dissolve any illusion that separates you from your true wholeness and from genuine connectivity to others.
“Personal suffering ends when you go beyond everything that is personal.” - Katarina
One-to-one transformative Face-to-Face Mindfulness Based Awareness Coaching Sessions, Mindfulness Sessions and Spiritual Guidance, in Little Clacton (near Colchester, Ipswich and Chelmsford), and in Colchester, Essex.
Create the Life you Love
The sessions can awaken you to greater awareness of yourself, to greater love, peace, joy and a more expansive perspective on life, that may enable you to express yourself authentically and begin to consciously create the life that you dream of.
Furthermore, as a result of the sessions you may experience greater connection with your deeper Self and awaken to a greater reality about who you truly are and to the purpose of your life, so that you can live the life you were meant for.
The one-to-one sessions may include a combination of modalities e.g. mindfulness, meditation, coaching and/or spiritual guidance, depending on the necessary requirement, or your desired outcome or request. All sessions are held, in accordance with higher wisdom and divine laws.
Cost of each 1 hour session: £40.
Are you ready to make a positive change in your life? If you are, then take the first step and contact me today to book a one-to-one session. Please click the button at the end of the page.
Testimonials for One-to-One Sessions
One-to-One Sessions with Katarina Tilley at Living in the Light, face-to-face or Online.
“Life changing experience in a safe loving environment. After losing myself for many years I learnt to take back, that which we all deserve, a loving and peaceful life. Katarina understands people on a deeper level and helps you to realise and use the tools you need to regain the power and wisdom within.”
“Dear Katarina, thank you from the bottom of my heart for the positive, life enhancing outcome I experienced as a result of your unique style of Coaching. By creating a safe non-judgemental space and with your intuitive expertise and guidance I felt able to plan the next chapter in my life. With love”
“The Mindfulness Based Awareness Coaching was a wonderful eye opening experience, changing my perspective of life in such a positive way.
Katarina gave me the support and helped me understand how peaceful and rewarding life can be with awareness, using mindfulness ‘living in the now’ techniques and a dedication to regular meditation. The benefits only to unfold for me! It’s awakened me to see and understand how past conditioning and fear of the future can effect us negatively more than we are prepared to realise, so how to change that.
Katarina’s non-judgmental kindness and ability to make you feel completely comfortable in her company made it easy to be totally open and honest and therefore true to myself. I’ve learnt to be my true nature, not how ‘I think’ I should be.
If you suffer from anxiety please take comfort in the knowledge that there is a way you can relieve yourself from it’s grasp!
I can only recommend this coaching, with Katarina’s guidance start living life in a mindful way and you won’t regret it.”
“Thank you for your help in sorting out my emotional problems, as you know, I was very depressed by the fact that my investments have gone down in value quite a bit lately and I was also very concerned about the lowering in standards of nearly everything in this modern world.
At first I did not seem to be getting very far in my meditation sessions but after about three meetings with you, I noticed an improvement in my attitude, to the constant bad news we seem to get.
I am now completely changed in my outlook and take the attitude that there is no point in me ruining my life over things I can do nothing about and do a daily 30 minutes meditation or more, of mindful meditation and of going through a silent checklist of all the things I have to be thankful for.
I have come out of the previous emotional problems and into a feeling of well-being and happiness. Thank you once again.”