Events in Clacton-on-Sea
Reiki 1 -Shoden Level in Clacton
Reiki Beginner’s Course
Course Dates: 19/09/26 - 20/09/26, in Point Clear, Nr. St. Osyth, Clacton
Reiki 1 - Shoden is a lovely beginners course and can be the start of a beautiful healing journey. Learn the art of healing in Clacton and begin your journey into deep relaxation and harmony within. On this course you will learn both Original Usui Reiki and Western Reiki techniques. You will receive 4 attunements on day one and reiju (origininal initiation) on day two of the course.
The course contains both theory and the practical aspects of Reiki. You will guided to carry out self and partner healing sessions on both days. Meditation and the introduction to mindfulness are also part of this course. As per Usui’s intention for Reiki, this course is designed to promote self-healing and aimed at your spiritual development.
Mikao Usui, the founder of Reiki said “Each and every being has an innate ability to heal as a gift from the gods.”
Reiki 2 - Okuden Level in Tendring Area
Reiki Practitioner Training Course
Course Dates: 26/09/26 - 27/09/26, in Point Clear, Nr. St. Osyth, Clacton
Deepen Your Reiki with this Reiki 2 - Okuden course. This course will give you the knowledge and skill required to give reiki confidently and professionally to others, upon completion.
On this course you will receive 3 Reiju empowerments and 1 attunement. You will learn how to do self and partner healing with the Okuden kotodama and also learn the Western way of doing self-healing and partner healing, with the second degree Reiki symbols. You will also be introduced to the concept of oneness. This will give you the opportunity to help others by carrying out distance healing sessions.
Usui said that “If our spirit is healthy and comformed to the truth, body will get healthy naturally. Reiki Ryoho’s missions are to lead peaceful and happy life, heal others and improve happiness of others and ourselves.”
Reiki Masters - Shinpiden Level, in Clacton
Reiki Master Teacher Training
Course Dates: Enquire Within. Courses are Held in Point Clear, Clacton
Train to become a Shinpiden Reiki Master. This is an Original Usui Reiki Master & Western Reiki Masters course. You will gain an understanding of what is required to become a genuine Reiki master and be taught all the essentials, in order to be able to attune and empower others and teach Reiki.
You will receive the Master attunement and empowerment. You will receive 3 new symbols. The afternoon of this course is spent in practicing and perfecting Reiki initiations, so that you will be sure of why and how initiations are carried out.
These courses are carried out one-to-one or as two-to-two classes.
Mindfulness Meditation Course in Clacton
8-Week Mindfulness Meditation Course
Dates: 23/09/26 - 11/11/26, in Point Clear, Nr. St. Osyth, Clacton
On this course you will learn how to manage your mind and emotions and thus be able to gain greater control of your mental and emotional well-being and thus begin to cultivate inner stillness and peace. This course can improve your overall well-being, by reducing your stress levels, increasing relaxation in mind and body, improve your sleep, reduce anxiety and depression, improve your mood, gain greater focus, concentration, productivity, creativity, greater quality of life and much more. You will also learn to live in the present moment.
This course is transformative in nature and participants usually report a change in their outlook on life, in a positive way.
Meditation Drop-in Classes, in Clacton
Weekly Guided Meditation Classes
Dates: Friday Mornings at Point Clear, Nr. St. Osyth, Clacton
These weekly drop-in meditation classes are a weekly sanctuary to pause and reflect. These drop-in classes are for anybody who would like to meditate in a group and benefit from the amplified group energy. These classes are also great for helping you take time out for yourself, to calm and silence your mind.
In addition, attending on the classes on a weekly basis can help you establish a regular meditation routine at home and keep you motivated in your own meditation practice. During these sessions, you will meditate for 20 - 30 minutes and then there will be sharing and/or Q &A.
The Way to Inner Peace Course, in Clacton
8-Week Spiritual Deepening & Alignment Course
Dates: 24/09/26 - 12/11/26, in Point Clear, Nr. St. Osyth, Clacton
This is a deep spiritual course for those who are seeking deeper understanding of Reality, seeking deeper alignment and would like to learn more about the practices that lead to your True Self. The aim of this course is to help you continue your spiritual journey to your deepest Self and help you understand and apply the 4 main spiritual paths, in your daily life - the paths of action, devotion, meditation and knowledge.
This course has its roots in ancient Eastern philosophy, which can help you purify your mind and body, so as to lead you, in due course, to inner peace and bliss.
Speaking with Awareness Course, in Clacton
Speaking With Care and Kindness Course
Date: T/B/A, in Point Clear, Nr. St. Osyth, Clacton.
On this mindfulness of speech course you will learn the impact of your speech and learn how to refine it. Conscious speech will help you gain better emotional regulation, improve your relationships, by reducing harsh words and cultivate kinder words. You will learn to speak more intentionally, with increased awareness, learning to speak with greater compassion and empathy and much more.
Mindfulness Meditation Retreat in Clacton
Silent Retreat
Date: T/B/A, in Point Clear, Nr. St. Osyth, Clacton.
During this half-day retreat you will be able to calm your mind and restore yourself, in a supportive environment. It is suitable for beginners and experienced meditators.
You will be guided throughout the retreat, into various meditations, seamlessly, from one to the other. There will be sitting and moving meditations. You will be mostly in silence, to give you the opportunity to focus on yourself and enter in to stillness and silence within, which is very restorative for the nervous system.
With this retreat you will be able to deepen your existing meditation and mindfulness practice. If you are a beginner, you will be able to experience mindfulness meditation, first hand, to discover its benefits, on a practical level. No prior experience needed.
Anyone can benefit from the peace, calm and clarity that this retreat tends to generate. On this peaceful day, the overall focus will be to bring your awareness to the present moment.
Monthly Spiritual Group in Clacton
Spiritual Group Meeting
Next Meeting: 08/09/26, in Point Clear, Nr. St. Osyth, Clacton.
Monthly spiritual group for students having undertaken Saguna’s (Katarina) 8 week mindfulness course. It runs on the first Tuesday of each month. We practice most aspects of the spiritual path - meditation, devotional singing and explore ancient teachings, to gain knowledge that leads to Self.
This group is by invitation only, as spaces are limited. We are currently full.
Location
Where to Find Katarina Tilley Meditation Centre
Address Details:
Ursleigh, 5 Beacon Way, Point Clear, St. Osyth, Clacton-on-Sea, Essex, CO16 8JN.
Mobile: 07707207290