Katarina Tilley (Saguna) runs transformation spiritual courses out of her peaceful meditation centre, in Point Clear, nr. St. Osyth, Clacton-on-Sea. This tranquil garden sanctuary is perfectly located to welcome individuals seeking spiritual development from nearby Colchester, Tendring, and across Essex.
Katarina has designed a profound Spiritual Growth Course called ‘The Way to Inner Peace’. This 8-week course is deeply rooted in ancient Hindu philosophy and teaches timeless spiritual truths to help you dissolve personal suffering, navigate life's challenges, and develop wholesome everyday practices.
What You Will Learn on the 8-Week Course
During this supportive journey, you will explore five core spiritual pillars:
Selfless service: Discover how acting from a place of oneness fosters true lasting happiness.
Meditation: Learn to calm a busy mind, practise deep introspection and listen to your inner voice.
Mindfulness: Bring conscious awareness to unwholesome mental habits or speech patterns, whilst developing positive, present-moment practices.
Love and Devotion: Learn how to infuse love into all of your daily thoughts, words and actions.
Knowledge of Reality: Explore the deep truth of your True Self, learning to imbibe that truth, until you realise that your individual soul is identical with the ultimate universal reality.
The ultimate aim of spiritual practice is to return to our True Self - which is pure unconditional love, peace and joy. True happiness is your innate nature and a conscious choice; you simply need to know exactly what to practice in order to experience it.
Short Courses
Katarina also teaches a dedicated day course, called Speaking With Awareness, which is draws upon Buddhist foundations.
This course aims at correcting harsh, unkind, unnecessary speech habits. Because divisive speech so frequently causes friction in our personal and professional lives, learning to speak with true awareness can radically improve and transform your relationships.
Happiness is our innate nature, yet we do not seem to experience it. Happiness is also a choice yet we need to know what to practice, in order to experience it.
Why choose Katarina Tilley?
Katarina Tilley (Saguna) has spent 25 years learning, absorbing and living her Guru’s teachings, a journey that has completely transformed her own life, on all fronts.
With over two decades of dedicated experience within the field of spirituality, Katarina has gently guided many people onto the spirtual path, healing them further their personal development and experienced a vibrant inner transformation. She warmly encourages practices that lead to love, peace, and the greater good.
If you are travelling from Colchester or the surrounding Essex area and feel ready to take the next step on our spiritual journey, we welcome you to join us.
To find out more, please click on the button below.
Spiritual Courses near Colchester
