Love makes everything beautiful.

Start or continue your journey of spiritual growth. Love leads to peace. Love is the answer.

Spiritual Growth Courses in Clacton

Spirituality is a means to experience inner happiness

Spiritual growth is about growing towards embodying Unconditional Love and experiencing oneness - seeing nobody or nothing as separate from your own Self. Naturally, this requires a lot of inner work, in order to purify one’s consciousness of mental impurities, ego, desires and karmic imprint. Unconditional Love leads to Joy and inner Peace.

Spirituality is the science that teaches you to live happily in the material world. Spirituality is the search for Truth (God/Self). Spirituality is an experience found in silence, not a concept interpreted by the mind. Spirituality is the transformative, inward journey, in order to discover the ultimate meaning of life, one’s sacred purpose and one’s ‘True Self’, beyond the material ego-drive existence. The ego is simply the separate sense of self, which is ultimately an illusion.

The spiritual growth courses that Katarina offers, are designed to help you release your suffering and purify yourself, so as to lead you to genuine spiritual progress and a genuine spiritual life.

The Way to Inner Peace is a new 8 week course, which can help you progress further on the spiritual path. It is a transformational course, with roots in ancient Eastern philosophy. You will learn the ways, of the wise, to help you attain inner peace. Genuine spiritual growth takes consistent effort, time and the correct practices to yield results. We need proper guidance to release deep-rooted impressions from former lives and to release our negative tendencies and unwholesome habits, which are driving our behaviours and stand in the way of our inner peace. We must also to make a choice for Love instead of the ego, in each moment of our life, so as to make wholesome and conscious choices, as only those lead to peace.

The Way to Inner Peace is designed to deepen your understanding of the spiritual practices required, for genuine spiritual growth, sustained inner peace, to set you on the path to equanimity of mind and for freedom from personal suffering. This course is aimed at helping you start gaining mastery of mind. The Way to Inner Peace course delves right into the heart of spirituality, with more meditation and awareness practices. The course may assist you in cultivating greater awareness and connection with the deeper reality within. You will learn how to release stored impressions, negative tendencies, ingrained habits of behaviour and unwholesome mind patterns.

You will learn to implement many spiritual practices, such as selfless service practices, for reducing the ego, to let go of attachments and aversions, all of which stand in the way of peace. You will be guided to develop genuine Love, devotion and virtues. You will learn mantra meditation, in order to deepen your meditation practice and to help you cultivate greater awareness of your True Self. You will learn about scriptures, so that you can come to understand the sublime Truth.

You will learn about the inner enemies of the mind and the obstacles on the spiritual path, so that you can overcome them. This may set you on a path to experience greater inner joy and lightness of being, as well as greater freedom. Weekly home assignments are part of this course.

The Way to Inner Peace focuses on four main spiritual paths: The path of Selfless Service, Love & Devotion, Meditation and Knowledge. You will learn many daily practices, related to these paths, which may purify your mind and heart, in order to propel you towards peace and Self-realisation. You may be more suited to one path than others, yet all of the paths must be actively practiced to some degree or another, as they are interlinked. Together they promote the greatest spiritual growth and reflect the unity of life.

This course has its foundation in Katarina Tilley’s 25 years of spiritual practices, such as meditation, observation, attentive awareness, Love & devotion, mantra chanting, selfless service, scriptural study and her experience of how to free yourself from personal suffering and lead a happy, contented and peaceful life, as prescribed by the ancient sages.

This course will set you on the path, to becoming a messenger for Love and peace, to spiritual awakening (a glimpse of the enlightened state) and enlightenment (experience of oneness and bliss).

For more information about spirituality, please click on the button below and read the blogs.

Spiritual Growth Courses In Clacton, Nr. Colchester, Essex

Pink water lily

What You Will Learn

Week 1: Theory: Understanding What God Really Is, Union With God/Self, Mind, Individual self & Higher Self, The 3 Vital Bodies, Layers of our being, Religious Tolerance, Our Duties, Sacredness of Life, Transcending the ego to gain Peace and Maya (Illusion).

Practice: Short awareness of Body and Mind Meditation.

Week 2: Theory: Thought Forms, How to Manage Unwholesome Thoughts, Gaining Control Over our Life, Imprints and how to Release Them, Negative Tendencies and how to Release Them, Mindful Speech and Mindless Speech, Blame, Ill Will, Likes/Dislikes and A Journey From Darkness to Light.

Practice: Short Reflective Awareness Meditation.

Week 3: Theory: Qualities of Nature, The Six Inner Enemies of the Min), States of Consciousness, One Consciousness but Different Levels and Explanation of AUM.

Practice: Reflection on the Six Inner Enemies Meditation.

Week 4: Theory: The Path of Action, Selfless Service, Charity and the law of Karma, Visible and Invisible Results and Reincarnation.

Practice: Reflection on Karma Yoga and on the Visible and Invisible Results.

Week 5: Theory: The Path of Devotion, Awakening the Motherhood Principle and Devotional Practices, Devotional Practice in Daily Life and Alert Attention.

Practice: Reflection on Your Connection, Love and Devotion to Your Source.

Week 6: Theory: The Path of Meditation, The Eight Limbs of Yoga, Control of the Senses, Meditation, Solitude, The Nine Obstacles to Spiritual Practice, Mantras, Benefit of Mantra Meditation.

Practice: Vedic OM Mantra Meditation.

Week 7: Theory: The Path of Knowledge, Scriptures, 3 Pillars of Vedantic Practice and The Self/Brahman, 3 Levels of Reality According to Vedanta, The Four Qualities Necessary for a Spiritual Aspirant.

Practice: Self-Enquiry Meditation.

Week 8: Theory: The Four Goals of Human Life, Practising The Four Paths, Align Your Daily Life With Your Main Intention and Daily Journalling.

Practice: Main Intention for Your Life Meditation.

The Way to Inner Peace Course

Course structure: 8 week course. Each class is 2 hours. Total of 16 class hours.

Course hours: 19:00 - 21:00

Prerequisite:  Having completed Katarina’s 8 week Mindfulness Meditation Course.

Cost of course: Option 1 - Group course £225 per person. Option 2- One-to-one £275.

You will receive a course manual. All payments are non-refundable and non-transferable.

Group course participants: Minimum of 2 and maximum of 4 participants.

AWAKEN THE PURE LOVE WITHIN YOU

Mindfulness of Speech Course

NEW COURSE. One half-day course to elevate your speech. Mindfulness of speech can improve your relationships. Mindless speech can and often does cause problems with people around us and it causes suffering to others and ourself. Thus mindful speech can help you avoid unnecessary problems, in your daily life.

Mindful speech is a form of spiritual practice, whereby we purify all the aspects of our speech, until it becomes truly wholesome, which leads to inner happiness. Learn to become deliberate in your speech, with this course.

Course structure: Half-day course

Course hours: 10:00 - 14:00

Cost of course: £45.

Group course participants: Minimum of 4 maximum of 6 participants.

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A Sublime World

I know of a sublime world, that is known by only a few. It is a heavenly state that is available to all. It is the secret of the ages. I go deep within the cave of my heart and I meet you there, my Love.

This glorious place built of light, by the most Sacred, is where our hearts unite. In this cave, beautiful feelings of spiritual light are formed, which radiate out to all beings.

Divine words crystallise and connect your heart with mine. Wake up!  There is a craftsman inside, that has crafted a magnificent world of love. It is a pure and divine world. Look within, to find your home.

The longing to express the beauty and joy of Spirit, is mounting and it causes my mind to surrender its nonsense. Oh my divine Mother, your beauty causes immediate surrender, of the material world.

Thy glory is unfathomable and your Grace is the highest blessing. Hurry, Divine Mother and make me one with you and end my longing. 

- Katarina -

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Testimonial

“The contents of The Way to Inner Peace (8 week course) is comprehensive, with a great format. There is plenty of information to discuss and work on, with some visual aids, such as pictures and diagrams. Katarina has compiled the manual in a user friendly way and her explanations of all the spiritual topics were very clear and any questions were fully explored and answered.

Each week was very beneficial in its own way. The aim of the course is that we gain deeper awareness of our issues and have tools to work with, to release them. This spiritual course was totally beneficial, in every aspect, since it led us to realise the importance of unconditional love and brings us to a greater understanding of ourselves and others.

This course opened up my heart and mind to explore spirituality, more deeply. These teachings also opened up the way for greater connection with my Inner Self and finding deeper inner peace, which led me to pursue my spiritual path and to offer myself as a volunteer and to help others in a supportive and loving way, in the community. This course has helped me to move forward on the path of unconditional love. Furthermore it has helped me to engage and share this spiritual awareness, with others.

I found this course most enjoyable and informative and the group and Katarina were wonderful.”

— Kim

Message about love, peace and joy